This guide aims to support members of the MICA community in fulfilling wellness goals using strategies such as meditation, yoga, counseling, and group support
MICA's Health and Wellness Center is home to the Fitness Center, Student Health Services, the Student Counseling Center, Health Education Programming, and Campus Safety offices
MICA's Student Counseling Center provides Wellness Corner, with information on stress reduction, relaxation, mindfulness, and resources for mental health issues. Call 410/225-2367 for more information.
MICA staff can utilize the Employee Assistance Program
Meditation at MICA
Each Friday at 12 noon, a meditation session is hosted at MICA's Fitness Center on the lower level of 1501 W. Mount Royal Avenue. The session lasts about one hour and is open to all.
